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( Serving 1) A vibrant, nutritious vegetable, steamed broccoli is lightly cooked to preserve its crunch, flavor, and nutrients. This 150g serving is packed with vitamins, minerals, and antioxidants, making it a powerhouse for supporting overall health. Steaming helps retain the nutrients, making it a healthy side dish or addition to salads, pastas, or bowls. Known for its high fiber content, steamed broccoli aids in digestion and helps promote a feeling of fullness.